Hi, I'm Carmen

 

I support people in releasing emotional and trauma-based patterns held in the body. My work is intuitive and body-based, combining emotional release grounding practises and guided by what each person needs in the moment.

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My path into this work began more than 25 years ago, not from textbooks, but from my own experiences with chronic illness, emotional pain, trauma, and years of feeling “too sensitive” in a world that didn’t understand it.

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I learned Reiki, EFT tapping, followed by deeper forms of energy medicine. Later, I studied several different forms of trauma- healing methods. I’ve studied healing work from every angle, emotional, spiritual, body-based and energetic because I needed it first.

 

Along the way, I discovered something important:

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We carry emotions in our bodies long after the moments that created them.

Those emotions influence how we react, cope, love, eat, or disconnect.

Most people are not broken, they are just carrying too much.

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Today, I help sensitive, overwhelmed people release emotional patterns, trauma imprints, and the internal weight they’ve been holding; without retelling the story or reliving past pain.

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My approach is calm, intuitive, and trauma-informed.
You don’t have to explain everything.
You don’t have to know what’s “wrong.”
You don’t have to show up perfectly.

You simply show up as you are.

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Whether we’re doing emotional/trauma release work, energy clearing or shifting emotional eating patterns, my intention is always the same. 

• To guide you to feel lighter, reconnect with yourself, and feel more at ease in your body.

• To support emotional clarity an intercom.

• To let go of what you were never meant to carry alone.

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Healing doesn’t have to be hard.

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