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RELEASE AND RESTORE
Deep Emotional & Trauma Release (no retelling or reliving required)

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This session is for the emotions you can’t think your way out of:

The heaviness, the overwhelm, the reactivity, the shutdown, the rage, the sadness, the fear, the “why am I like this?” spirals.

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You do not need to tell your story.
You do not need to relive anything.
You do not need to explain every detail.

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This is deep emotional & trauma release work done gently, intuitively, and in a way that supports your nervous system.

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This session helps with:

• emotional overwhelm
• reactivity or shutting down
• carrying old trauma
• repeating patterns you can’t stop
• feeling “too sensitive”
• taking on other people’s emotions
• anxiety & internal heaviness
• feeling disconnected from yourself

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What you’ll feel afterward:

lighter • calmer • clearer • grounded • emotionally open • safe in your body

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60 minutes CA $150 
Series of 3  CA $390

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**All Sessions are held on Zoom.  You can join from anywhere you feel comfortable.

CLEAR AND ALIGN
Deep Energy Clearing & Chakra Balancing (remote session)

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This is a fully remote energy session no phone call, no Zoom, no interaction needed.

You can rest, or go about your day while I gently connect with and support your energy.

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Perfect if you’re feeling:

• energetically blocked
• drained or foggy
• “off” but don’t know why
• spiritually disconnected
• overwhelmed and ungrounded
• stuck in old patterns or heaviness

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I work with:

Reiki • intuitive energy clearing • chakra balancing • grounding • subtle body alignment

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After the session, you’ll receive a message with what I noticed, cleared, and balanced.

Clients often feel shifts for days afterward.

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​​​​60 minutes (remote)   CA $150
Series of 3                    CA $390

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EMOTIONAL EATING RELEASE
Freeing the emotions your body has been soothing with food

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This session is:

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Not about dieting.
Not about restriction.
Not about weight loss.
Not about judgment.

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This is emotional, energetic, and trauma-informed work for the deeper roots of emotional eating.

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We explore the reasons you are  using food to comfort, numb, or quiet the emotions you don't know what to do with. We then shift the emotional patterns that are underneath the eating.

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This session helps with:

• emotional eating
• eating when overwhelmed
• stress or comfort eating
• shame cycles
• using food to soothe
• feeling out of control around eating patterns that make no logical sense
• emotional triggers stored in the      body

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What you’ll feel afterward:

clearer • calmer • less reactive • more self-compassion • more connected to your body • less pulled toward food for comfort

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​​​60 minutes  CA $150
Series of 3   CA $390

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**All Sessions are held on Zoom.  You can join from anywhere you feel comfortable.

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